Hush little baby

do you think that bravery is stronger than anxiety?

I do

I imagine bravery carrying anxiety on its back effortlessly like a tiny baby wrapped in beautiful fabric…

Bravery moves through life and in that movement, in taking action, anxiety baby is lulled to sleep.

Hush little baby

But cry if you need to

We’ve got things to do

Book recommendation: Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fear by Dr. Angela Neal-Barnett

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