prayer, thought, movement

The transformative power of prayer, positive thought, and movement

the air around me is electric and the breathe within me is a blessing

I dance slightly off beat on every Saturday that I can with beautiful humans from all over the world

Heartache won’t hold me anywhere even when it seeks me out

I shake it off as Dr. Wray leads us through a moving meditation

Our chests are open and turned up to the sky

Learning to move in time with the present moment

Touching the inner most parts of my soul and reaching out to the outer edges of my energy field

Grateful to be here with a heart beat and moving feet that are finding their rhythm again

And that is BIG

do you understand?

The transformative power of prayer, positive thought and movement…

Author’s note: Go through it -don’t stand in it. You are loved.

Sketch by: Tiffany Moody

Soul shares:

https://www.embodiology.com/index.html

https://www.youtube.com/watch?v=BLmBuz40BD8

Song I wrote this to:

https://music.apple.com/us/album/love-you-different-feat-beam/1561058084?i=1561058760

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