https://www.youtube.com/watch?v=PJZJqlexc40&list=PLWbfSrjgisO8TZxuJcd1Q4xeeH8zUsPM2
”Just drop us a pin.”
they pulled up in the dead of night with love and empathy for everyone
night work
light work
God sent
hell-bent on making you remember that you are heaven-sent
built for more you are
one of God’s brilliant stars
cosmically created
you are enough
they pulled up in the dead of night with love and empathy for every one
heart silence is louder then mind chatter
balance found between sight and sound
between light and profound
between words of wisdom and works of wisdom
heart silences the chattering mouth of mind
now body sleeps
as spirit creeps
into every
auricle and ventricle
cell and seam
free wheeling healing and making space for clarity’s gifts
heart silence is louder then mind chatter
There is nothing more horrifiying, frustrating, and anxiety inducing than having your privacy violated.
In my 333 years on Earth I have been recorded without permission, stalked, had my emails hacked, and, I square to Bob, had a drone flying in my backyard.
Now the drone thing was around the holiday and could have been some man child playing with a new electronic.
I have never ever been a fan of email or social media.
Shit, to keep it 5000 I have never been a fan of computers.
The virtual mask is an especially wily one. People create stories about you and themselves and then act from this cloudy space in the real world.
Janky.
About 4-5 years ago I linked up with someone my people ALWAYS told me NOT to speak to or deal with since I was a teenager.
There is nothing like a flock of older Jamaicans who don’t like somebody.
Laughs
Shout out to y’all-I was hard headed- I am sorry.
Listen to the wise older individuals you trust in your life. They know.
Dealing with this individual cost me about $2k and who knows how much emotionally and mentally. It was the beginning of a spiral of bad vibes.
I was embarrassed, ashamed, and hurt.
I didn’t want to tell anyone for a while about all that happened – but holding on to negative emotions, thoughts, and stories is a recipe for disaster.
Things got a lot worst before they got better.
They began to get better when I sought out healthy help.
Today, as I was going through my emails his full ass name popped up on some one travel thing to redeem points (?)- just seeing his name made me want to throw up – why he would even be utilizing my email address is beyond me.
Beyond.
All that shame resurfaced but not for long- because I have the tools now to deal.
I thank God for Brené Brown because I am now unafraid to face shame.
I caught my thoughts before they spiraled – I called and spoke to the right people and have a plan of action.
Shame is the illest silencer-
DO NOT LET SHAME SILENCE YOU.
SPEAK UP.
USE YOUR VOICE.
GET ASSISTANCE.
Don’t let anyone harass you quietly behind a screen or to your face.
God didn’t give any of us a spirit of fear and anybody trying to scare you is working for the other side of things.
You feel me?
We are protected and connected.
Writer’s Note: Sir(s) this is a public request to leave me alone. It is all peace here and we would like to keep it that way.
Not being loved and accepted as is, by myself and others, has taught me to love and accept people, situations, things, and me as is.
I know this isn’t always easy with all the standards, judgments, mask-wearing and blah blah blah swirling around us but;
To be loved just as you are is powerful.
To be loved just as you are is healing.
To be loved just as you are is Godly.
To be loved just as you are is sacred.
It’s interesting, it seems to me that ”as is loving” incites growth and expansion organically.
I stand in gratitude.
Thank you for loving me as I am.
Writer’s Note : Mantra on white board in video created by Tanaaz
She sat silently resting in the forest of her heart.
We can remain stuck in fear & holding on to the past, or we can use our past experiences to move confidently into the future. – Tanaaz
These words echoed throughout the canyons of her mind as strong winds of change began to blow in and around her.
Two cardinals flew by with a message.
When the roots are deep, there is no need to fear the wind. – Unknown
She stood faithfully and fearlessly in the forest of her own heart as her body began moving forward in time with the divine.
And so it is.
Sonic symphony for forward motion: https://music.apple.com/us/playlist/is-she-flying/pl.u-zPyLLJPFxA8RER
retreating into silence
leaving it all behind
i wait patiently for my soul to speak
my spirit has God on the mainline
i soothe my uncertainties and fortify my foundation with faith
messages flow in
blessings rain down
prayers of thanks go up
i am listening
receiving in the silence
thank you
My brother was born on the day of my birthday party.
Growing up I hated this story.
Laughs
Now I thank God and my parents for the gift of him.
He constantly reminds to be who I am no matter and that I deserve to say what I want and pursue it.
These reminders come in his words and actions.
I am blown away by who he is and who he is becoming.
Thank you big little brother.
Happy Bornday David ✨
Love,
Tiffany
