I was feeling a bit overwhelmed by the energy of the present moment whirring of my thoughts and I felt my mood shifting. So I stopped to make a gratitude list of whatever popped in my mind. I tend to find once I start it just flows. Vibration raised. *big sigh falls backwards into bliss
I am grateful for people who except their calling.
I am grateful for the term “movers and shakers”- It makes me think of two old ladies doing the twist.
I am grateful for pillows.
I am grateful for Pap smears.
I am grateful for understanding and loving “strangers”.
I am grateful for the ability to emote.
I am grateful for the sounds the waves make.
I am grateful for the tap tap that my phone makes when I text messages.
I am grateful for being here.
I am grateful for messages of love.
I am grateful for hearing.
I am grateful for tattoos and stretch marks.
I am grateful for fear as it reminds me to be brave and tap into my inner self as well as my support systems.
I am grateful for myself.
I am grateful for Tracee Ellis Ross and the Lyricist Lounge show.
I am grateful for 30 min barre classes on the YouTube.
I am grateful for my beautiful silver hairs.
I am grateful that I’ve accepted my silver hairs.
I am grateful for rented cars and the car I own.
I am grateful for the messy faces of children who finally want to eat and feed themselves.
I am grateful for chipped nail polish, it reminds me I’m not perfect.
I am grateful for spiderwebs and chicken tenders.
I am grateful for hard truths from soft loving voices.
I am grateful for self compassion.
I am grateful for laughter.
I am grateful for laughter.
I am grateful for laughter.
I am grateful.
https://itunes.apple.com/us/playlist/pure-yoga/pl.6e7eb6c06bcd40ec982e24d6af0cd59a