Category: Sonic Message

a fox, a goddess, and some Hasheesh

homemade hoodies

slicked backed afros

we say less and live more

look what God created

https://music.apple.com/us/album/nay-no/1410781105?i=1410781106

https://music.apple.com/us/album/everything-is-gravy/1410781105?i=1410781961

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death of a queen/ seat of consciousness

dear warrior queen,

meet us at the edge of darkness and the rim of light.

divided for too long we have been.

love,

i am + sister nature

I woke up to this letter pinned to the breastplate of my rose gold armor.

My heart always opens for them – I mean they are who I have been fighting for all these years… Right?

Dawning on me like the morning sun I realize that I am enslaved to this ”fight”

And if I am not free… then neither are they

So to free me is to free she because we are a we

Hmmm…

I denounce the crown and throw my selenite sword into the lake of fire

Back to the hell, it came from

I am willing to do anything to free us

War-torn

Forlorn and sensitive

This is no way to live or die

I walk back through the forest of forever

Dropping my armor as I go

Shaking this load off

I am headed to meet my selves at the rim of light, the edge of darkness

I hear them singing as I approach

Ahhhh, we’ve been waiting for you my love she says as sister nature nods -We saved you a seat…

to be continued…

I got Angels bihhh

You watch her not realizing they are watching you

Protected and connected by the seen and unseen

You watch him not realizing they are watching you

Protected and connected by the seen and unseen

https://itunes.apple.com/us/album/angels-watching-over-me/401171691?i=401171767

Today’s Mantra: I’ve got Angels- I am safe.

Cut up the Music and the Gratitude? Thanks-

I was feeling a bit overwhelmed by the energy of the present moment whirring of my thoughts and I felt my mood shifting. So I stopped to make a gratitude list of whatever popped in my mind.  I tend to find once I start it just flows. Vibration raised. *big sigh falls backwards into bliss

I am grateful for people who except their calling.

I am grateful for the term “movers and shakers”- It makes me think of two old ladies doing the twist.

I am grateful for pillows.

I am grateful for Pap smears. 

I am grateful for understanding and loving “strangers”.

I am grateful for the ability to emote.

I am grateful for the sounds the waves make.

I am grateful for the tap tap that my phone makes when I text messages.

I am grateful for being here.

I am grateful for messages of love.

I am grateful for hearing.

I am grateful for tattoos and stretch marks.

I am grateful for fear as it reminds me to be brave and tap into my inner self as well as my support systems.

I am grateful for myself.

I am grateful for Tracee Ellis Ross and the Lyricist Lounge show.

I am grateful for 30 min barre classes on the YouTube.

I am grateful for my beautiful silver hairs.

I am grateful that I’ve accepted my silver hairs.

I am grateful for rented cars and the car I own.

I am grateful for the messy faces of children who finally want to eat and feed themselves.

I am grateful for chipped nail polish, it reminds me I’m not perfect.

I am grateful for spiderwebs and chicken tenders.

I am grateful for hard truths from soft loving voices.

I am grateful for self compassion.

I am grateful for laughter.

I am grateful for laughter.

I am grateful for laughter.

I am grateful. 

https://itunes.apple.com/us/playlist/pure-yoga/pl.6e7eb6c06bcd40ec982e24d6af0cd59a