Category: Sonic Message

The stories they told

Time- the only true truth teller it seemed…

She let time tell the story.

Time was her teacher and she listened with appreciation.

Quotes, links, and things that have soothed my soul this week:

“Work on how you respond when you feel disrespected.” -Nipsey Hussle

Truth In Silence

Time really does heal all wounds- but we must allow it.

Stay well Butterflies

Photo of books: @joshstyle via Unsplash

Psychedelic Psyche

psy·che1/ˈsīkē/noun

  1. the human soul, mind, or spirit. “their childhood made them want to understand the human psyche and to help others”

Conversations with Hasheesh were always illuminating even when they were dark

Spark Spark goes his lighter

His psychedelic psyche pilots the high

Sometimes it’s a time machine and to the past he goes

Sometimes it’s too another dimension

And his forehead glows

I listen deeply and understand more and more what his old soul came here for

Angel on his right shoulder

Devil on the left

Conversations with Hasheesh were always illuminating even when they were dark

Tunes featuring the voice of Hasheesh :

https://music.apple.com/us/album/time-machine/1410781105?i=1410781113

https://music.apple.com/us/album/superstar/1410781105?i=1410781119

Image: collage and hand drawing by me from like… 2017

User not Lost

She fell backwards into anonymity

Unreachable (to some)

Unidentifiable (mask on)

Slightly traceable ( she never hid)

Who she is doesn’t matter

Who she isn’t doesn’t matter either

She was sent here for a purpose

The drama and the bullshit – not it

God whispered instructions into her right ear

Clear and realigned it was time

Angels surrounded her -even on the dark days

Especially on dark days

She said thank you one more time

And fell backwards into anonymity

death of a queen/ seat of consciousness

dear warrior queen,

meet us at the edge of darkness and the rim of light.

divided for too long we have been.

love,

i am + sister nature

I woke up to this letter pinned to the breastplate of my rose gold armor.

My heart always opens for them – I mean they are who I have been fighting for all these years… Right?

Dawning on me like the morning sun I realize that I am enslaved to this ”fight”

And if I am not free… then neither are they

So to free me is to free she because we are a we

Hmmm…

I denounce the crown and throw my selenite sword into the lake of fire

Back to the hell, it came from

I am willing to do anything to free us

War-torn

Forlorn and sensitive

This is no way to live or die

I walk back through the forest of forever

Dropping my armor as I go

Shaking this load off

I am headed to meet my selves at the rim of light, the edge of darkness

I hear them singing as I approach

Ahhhh, we’ve been waiting for you my love she says as sister nature nods -We saved you a seat…

to be continued…

I got Angels bihhh

You watch her not realizing they are watching you

Protected and connected by the seen and unseen

You watch him not realizing they are watching you

Protected and connected by the seen and unseen

https://itunes.apple.com/us/album/angels-watching-over-me/401171691?i=401171767

Today’s Mantra: I’ve got Angels- I am safe.

Cut up the Music and the Gratitude? Thanks-

I was feeling a bit overwhelmed by the energy of the present moment whirring of my thoughts and I felt my mood shifting. So I stopped to make a gratitude list of whatever popped in my mind.  I tend to find once I start it just flows. Vibration raised. *big sigh falls backwards into bliss

I am grateful for people who except their calling.

I am grateful for the term “movers and shakers”- It makes me think of two old ladies doing the twist.

I am grateful for pillows.

I am grateful for Pap smears. 

I am grateful for understanding and loving “strangers”.

I am grateful for the ability to emote.

I am grateful for the sounds the waves make.

I am grateful for the tap tap that my phone makes when I text messages.

I am grateful for being here.

I am grateful for messages of love.

I am grateful for hearing.

I am grateful for tattoos and stretch marks.

I am grateful for fear as it reminds me to be brave and tap into my inner self as well as my support systems.

I am grateful for myself.

I am grateful for Tracee Ellis Ross and the Lyricist Lounge show.

I am grateful for 30 min barre classes on the YouTube.

I am grateful for my beautiful silver hairs.

I am grateful that I’ve accepted my silver hairs.

I am grateful for rented cars and the car I own.

I am grateful for the messy faces of children who finally want to eat and feed themselves.

I am grateful for chipped nail polish, it reminds me I’m not perfect.

I am grateful for spiderwebs and chicken tenders.

I am grateful for hard truths from soft loving voices.

I am grateful for self compassion.

I am grateful for laughter.

I am grateful for laughter.

I am grateful for laughter.

I am grateful. 

https://itunes.apple.com/us/playlist/pure-yoga/pl.6e7eb6c06bcd40ec982e24d6af0cd59a


Time is Yours Though

Her favorite rapper and yours too sent her this song before 9am

She understood every word

She still chucked him the deuce 

Because not enough time wasn’t a real excuse 

She blessed his dreams and prayed for his team

She could not live on the outskirts of his time no matter his intention 

So in love she let him go 

Those were his seeds to sow

Only in the present could love grow

Maybe in due time they would realign 

Maybe 

She understood every word

 

Selfish

Attempting to shelf me, only interested in my selfie

Selfish selfish 

Your surface level attraction not enough for my satisfaction

“You a selfish ass woman”

You damn right

Not built to make you a believer

I am no Mrs. Clever and this ain’t Leave it to Beaver

Mister – fix it your damn self

My energy is heaven sent and better spent on these babies

I’m teaching them to be selfish 

To say no

To never let a lame impede their flow

To know their truth and not let genetics or kinetics get in the way of their destiny

Infinite evolution in motion

Energetic billionaire with millions of minutes 

Are you just mad cause I won’t spend them on you?

“You a selfish ass woman”

Yup and you can catch these hands just like that fear

Self-defense 


Writer’s Note: Been boppin’ to Selfish by Little Simz all am. *laughs like Regine from Living Single  Hit the link and bop with me -selfishly. *sings Cleo Sol’s parts extra loud and dances like a pageant mom “My best friend is I… I’m so selfish.”