Lend Ms. Hay your ear and your heart…

Take a listen – I’m sure you have five hours.

Focus on yourself before God puts you back on the shelf…

Inner reflection

Divine connection

Lately I haven’t had a lot of words.

Been doing a lot of listening-

Focusing on my heavenly connections – where my help always come

Unconditionally, I am loved by God and this universe

Unconditionally, I am protected from negativity

Our focus is everything right now

What goes on in our outer world(s) is a reflection of what is happening in our inner world(s)

Peaceful hearts, minds, and souls tend to create beauty and facilitate healing and growth of all those they encounter

War filled minds, souls, and broken hearts tend to create disharmony, division, and more brokenness –

I know it isn’t easy to exist peacefully around a bunch of war minds- stirring shit up just to stir shit up. I know.

Laughs…

But peace and love are quite powerful.

You can peacefully and lovingly defend the healthy boundaries you create.

Takes practice

Takes persistence

You want to do something powerful and life changing for yourself and your community?

Takes patience

Start with you

Love you

Focus on you

Fix you

Pray for …. you

Meditate

Journal

Eat well

Exercise

Chill on the criticism, judgment, the GOSSIPING, and just the foolishness in general

What you put out will surely come back.

Now is definitely not the time to make anyone’s journey harder…

Surely

Pressed down and shaken together

Focus on yourself before God puts you back on the shelf…

Tick tock player

Organic share: https://m.youtube.com/watch?v=C52g27WUr7M

Take a listen – I’m sure you have 5 hours.

Used to be

we sit side by side crisscross applesauce at the back of the room

i used to be a romantic she says as the smoke curls around her head

dead hearted

hollow chested

echoing words

listening quietly i try not to swat at the smoke

understanding that this feeling that she is feeling just needs time and healing

i join her in her darkness with my tiny light

hold my hand i say

don’t start that goofy holistic shit says my dead hearted friend

this makes me laugh and she half smiles

hand still outstretched

she takes it

tears stream down her face as she ashes into the potted plants

holding hands we sit side by side crisscross applesauce at the back of the room