The transformative power of prayer, positive thought, and movement
the air around me is electric and the breathe within me is a blessing
I dance slightly off beat on every Saturday that I can with beautiful humans from all over the world
Heartache won’t hold me anywhere even when it seeks me out
I shake it off as Dr. Wray leads us through a moving meditation
Our chests are open and turned up to the sky
Learning to move in time with the present moment
Touching the inner most parts of my soul and reaching out to the outer edges of my energy field
Grateful to be here with a heart beat and moving feet that are finding their rhythm again
And that is BIG
do you understand?
The transformative power of prayer, positive thought and movement…
Author’s note: Go through it -don’t stand in it. You are loved.
Sketch by: Tiffany Moody
Song I wrote this to: