open our eyes so that we may recognize who it is that walks with us…
You dance to your favorite songs at the end of your morning routine.
The angels whispered you awake at 5 am and you promised yourself & God to make the most of this day and appreciate it no matter what comes your way.
Focus up love- you got this.
A lot of times we (i) get caught up in “being better”, meeting goals, etc, etc.
Sometimes people’s criticism, critiques or perspectives of who we are distract us from that God given knowing : You are more than enough in this moment.
It is my belief and personal experience that as I release my need for approval and simply love me as is – I grow and expand.
The dark parts, the light parts, the broken parts I love them all because they were made with intention – an intention that isn’t always for other humans to understand or approve of.
I am enough.
You are too.
Please – please remember that where ever you are on your journey today and everyday you are enough.
You are enough and anything else after that is an addition.
You are enough.
I often sing the song above to myself about myself – sometimes in the mirror.
Soul Share: I joined Arianna Elizabeth’s 30 meditation challenge. Her words, her voice- soothing and healing.
She wanted all the freedom as much as Karen wanted all the smoke.
Saw the above link on our Former President’s Twitter.
May we continue to move forward into change.
Soul Share/Moment of Appreciation :
Teyana Taylor dropped this gem of an album today.
I felt free listening- and ran many tracks back repeatedly.
Freedom to create
Thank you Teyana
Things on the inter webs that soothed me on this strangely difficult day: Soul Share:
Now I need a nap.
Feel your feelings.
Take care of yourself radically.
Mind business that matters.
You are loved.