Radical Self Care

You dance to your favorite songs at the end of your morning routine.

The angels whispered you awake at 5 am and you promised yourself & God to make the most of this day and appreciate it no matter what comes your way.

Focus up love- you got this.

Enough

A lot of times we (i) get caught up in “being better”, meeting goals, etc, etc.

Sometimes people’s criticism, critiques or perspectives of who we are distract us from that God given knowing : You are more than enough in this moment.

It is my belief and personal experience that as I release my need for approval and simply love me as is – I grow and expand.

The dark parts, the light parts, the broken parts I love them all because they were made with intention – an intention that isn’t always for other humans to understand or approve of.

I am enough.

You are too.

Please – please remember that where ever you are on your journey today and everyday you are enough.

You are enough and anything else after that is an addition.

You are enough.

You are.

I often sing the song above to myself about myself – sometimes in the mirror.

https://walkinlove.com/blogs/walk-in-love/10-verses-to-remind-you-that-you-are-enough

Soul Share: I joined Arianna Elizabeth’s 30 meditation challenge. Her words, her voice- soothing and healing.

Black Rage

Been mad as three hells lately

The link below has helped.

https://girltrek.us18.list-manage.com/subscribe?u=6aa11fa786466642f2188db2e&id=fd9095c5dc

Thank you beautiful Black Women for showing up with the healing yet again

I’ll be back soon got some letting go to do

Be safe out here and remember you are loved

https://apple.news/At9wtbBgRTJuVqVIVkWSFvA

Psychedelic Psyche

psy·che1/ˈsīkē/noun

  1. the human soul, mind, or spirit. “their childhood made them want to understand the human psyche and to help others”

Conversations with Hasheesh were always illuminating even when they were dark

Spark Spark goes his lighter

His psychedelic psyche pilots the high

Sometimes it’s a time machine and to the past he goes

Sometimes it’s too another dimension

And his forehead glows

I listen deeply and understand more and more what his old soul came here for

Angel on his right shoulder

Devil on the left

Conversations with Hasheesh were always illuminating even when they were dark

Tunes featuring the voice of Hasheesh :

https://music.apple.com/us/album/time-machine/1410781105?i=1410781113

https://music.apple.com/us/album/superstar/1410781105?i=1410781119

Image: collage and hand drawing by me from like… 2017

Aglow with Knowing

Listen, Read and let your soulllllll glow…
https://music.apple.com/us/album/im-dope-feat-david-michael-wyatt/1418975104?i=1418975106

Lilith’s Lit Daughter, Pencil drawing by Me

Whom the phuck shall you fear- aren’t you the light?

I remind myself of who’s I am as I step into the night aglow

I get to know my darkness so it won’t consume me

I get to know my darkness so it can’t entomb me

There is power and strength in knowing and loving all sides of yourselves

Sharing the light of God with my demons we are reminded of our true essence

Now we work together in the dark of night for the light

Whom the phuck shall you fear- aren’t you the light?

Via: www.merriam-webster.com

your·selves | \ yər-ˈselvz  , Southern also -ˈsevz \

Definition of yourselves

1: those identical ones that are you used reflexively

Get yourselves a treat, for emphasis, or in absolute constructions

2: your normal, healthy, or sane condition or selves 

you will feel more like yourselves after a good rest

https://pin.it/myikj67p5tznoj

Prescribed Fire / Neon Green Growth

Standing on the once charred ground i take a moment to look around and within

Feeling deeply like this land is me

Burned down for betterment and slowly growing back to life

The hot fire of destruction was simply stage one of reconstruction

Each new sprout feels like something to sing about

From the ashes, we all can rise

Again and again

Standing on the once charred ground i take a look around and within

https://myfwc.com/wildlifehabitats/habitat/prescribed-fire/

spaceship soulship solo trip

Sketch, Me

Turns out my spaceship is a one-seater

Not too much space in the trunk either

Solo flights in the middle of the night to the highest of heights

Long conversations with my own soul make me whole – again and again

Taking back my time and attention from this dimension

I turn it all inward- focused ascension

Turns out my spaceship is one seater

I’ll feel you when you get here

Full moon zoom

Full moon

Not here a moment too soon

Who are you? asks my inquiring mind for the millionth time

Who

Are

You

?

Ummmmm

I …

Uhhh…

i.

i am

i am the silence that follows your question

Full mind

Releasing every thought we’ve ever thought

Releasing every ex and every hex

Releasing every moment and memory that is not now

Passing the past

Stepping into now

Empty mind

Abundant heart

Oscillating body

Star kissed shoulders

i am

Full moon

Not here a moment too soon

Thank you

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=4&ved=2ahUKEwixr9uZybLmAhVEb60KHZxkAjMQwqsBMAN6BAgLEAQ&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-BbGvFf94V4&usg=AOvVaw0yDom3LWSxFYCHDCqOrRWL

https://music.apple.com/us/album/psilocybin-love-in-full-effect-feat-dr-chill/1440907359?i=1440908329