You dance to your favorite songs at the end of your morning routine.
The angels whispered you awake at 5 am and you promised yourself & God to make the most of this day and appreciate it no matter what comes your way.
Focus up love- you got this.
Category: Uncategorized
Enough
A lot of times we (i) get caught up in “being better”, meeting goals, etc, etc.
Sometimes people’s criticism, critiques or perspectives of who we are distract us from that God given knowing : You are more than enough in this moment.
It is my belief and personal experience that as I release my need for approval and simply love me as is – I grow and expand.
The dark parts, the light parts, the broken parts I love them all because they were made with intention – an intention that isn’t always for other humans to understand or approve of.
I am enough.
You are too.
Please – please remember that where ever you are on your journey today and everyday you are enough.
You are enough and anything else after that is an addition.
You are enough.
You are.
I often sing the song above to myself about myself – sometimes in the mirror.
https://walkinlove.com/blogs/walk-in-love/10-verses-to-remind-you-that-you-are-enough
Soul Share: I joined Arianna Elizabeth’s 30 meditation challenge. Her words, her voice- soothing and healing.
Freedoms/Happy Juneteenth
She wanted all the freedom as much as Karen wanted all the smoke.
Laughs…
Saw the above link on our Former President’s Twitter.
Happy Juneteenth.
May we continue to move forward into change.
Period.
Soul Share/Moment of Appreciation :
Teyana Taylor dropped this gem of an album today.
https://music.apple.com/us/album/the-album-deluxe/1519111042
I felt free listening- and ran many tracks back repeatedly.
Freedom to create
Thank you Teyana
soothing voices
Things on the inter webs that soothed me on this strangely difficult day: Soul Share:
https://www.instagram.com/rickeythompson/
https://apple.news/Ad1kSQgl0SVS5KK-XRCeKsA
Now I need a nap.
Stay safe.
Feel your feelings.
Take care of yourself radically.
Mind business that matters.
You are loved.
Black Rage
Been mad as three hells lately
The link below has helped.
https://girltrek.us18.list-manage.com/subscribe?u=6aa11fa786466642f2188db2e&id=fd9095c5dc
Thank you beautiful Black Women for showing up with the healing yet again
I’ll be back soon got some letting go to do
Be safe out here and remember you are loved
Psychedelic Psyche
psy·che1/ˈsīkē/noun
- the human soul, mind, or spirit. “their childhood made them want to understand the human psyche and to help others”
Conversations with Hasheesh were always illuminating even when they were dark
Spark Spark goes his lighter
His psychedelic psyche pilots the high
Sometimes it’s a time machine and to the past he goes
Sometimes it’s too another dimension
And his forehead glows
I listen deeply and understand more and more what his old soul came here for
Angel on his right shoulder
Devil on the left
Conversations with Hasheesh were always illuminating even when they were dark
Tunes featuring the voice of Hasheesh :
https://music.apple.com/us/album/time-machine/1410781105?i=1410781113
https://music.apple.com/us/album/superstar/1410781105?i=1410781119
Image: collage and hand drawing by me from like… 2017
Aglow with Knowing
Whom the phuck shall you fear- aren’t you the light?
I remind myself of who’s I am as I step into the night aglow
I get to know my darkness so it won’t consume me
I get to know my darkness so it can’t entomb me
There is power and strength in knowing and loving all sides of yourselves
Sharing the light of God with my demons we are reminded of our true essence
Now we work together in the dark of night for the light
Whom the phuck shall you fear- aren’t you the light?
your·selves | \ yər-ˈselvz , Southern also -ˈsevz \
Definition of yourselves
1: those identical ones that are you —used reflexively
Get yourselves a treat, for emphasis, or in absolute constructions
2: your normal, healthy, or sane condition or selves
you will feel more like yourselves after a good rest
Prescribed Fire / Neon Green Growth
Standing on the once charred ground i take a moment to look around and within
Feeling deeply like this land is me
Burned down for betterment and slowly growing back to life
The hot fire of destruction was simply stage one of reconstruction
Each new sprout feels like something to sing about
From the ashes, we all can rise
Again and again
Standing on the once charred ground i take a look around and within
Worry Not Today
She transmuted her worry into hope because she knew damn well she didn’t have the full scope.
Art by: Jeff T. and myself
spaceship soulship solo trip
Turns out my spaceship is a one-seater
Not too much space in the trunk either
Solo flights in the middle of the night to the highest of heights
Long conversations with my own soul make me whole – again and again
Taking back my time and attention from this dimension
I turn it all inward- focused ascension
Turns out my spaceship is one seater
I’ll feel you when you get here
take a deep breathe
hell of a past – heaven of a present
Full moon zoom
Full moon
Not here a moment too soon
Who are you? asks my inquiring mind for the millionth time
Who
Are
You
?
Ummmmm
I …
Uhhh…
i.
i am
i am the silence that follows your question
Full mind
Releasing every thought we’ve ever thought
Releasing every ex and every hex
Releasing every moment and memory that is not now
Passing the past
Stepping into now
Empty mind
Abundant heart
Oscillating body
Star kissed shoulders
i am
Full moon
Not here a moment too soon
Thank you
