Don’t start none…

There was no more putting up with abuse of any kind from anyone.

Don’t expect kindness from people you treat unkindly.

Don’t expect understanding when you don’t give understanding.

Don’t expect honesty from others when you aren’t honest with yourself.

Don’t expect unconditional love when you love conditionally.

Don’t expect peace when you create wars with your gossiping words and messy behaviors.

And definitely don’t expect humans like me to put up with that shit.

For a long time I put up with abusive behavior from various sources because I didn’t want to be “disrespectful”.

Bull

Shit

Unhealthy, toxic, and shitty is unhealthy, toxic, and shitty – regardless of how it is related.

Charity begins at home.

Unconditional love begins at home.

Kindness begins at home.

Understanding begins at home.

Peace begins at home.

Home is where the heart is.

Your heart is your body.

Start with yourself.

Focus on your OWN addictions, afflictions, and issues.

And when you are Mentally, Emotionally, and Physically well enough then maybe you can actually help others in an authentic, lasting, and beneficial way.

There are many amazing souls out here putting in work to make the world a more “lit” place – in big ways and small ways- if you can’t be one of them- that’s cool – but don’t be a distraction.

Please sit your ass down somewhere- please.

There was no more putting up with abuse of any kind from anyone.

Black Rage

Been mad as three hells lately

The link below has helped.

https://girltrek.us18.list-manage.com/subscribe?u=6aa11fa786466642f2188db2e&id=fd9095c5dc

Thank you beautiful Black Women for showing up with the healing yet again

I’ll be back soon got some letting go to do

Be safe out here and remember you are loved

https://apple.news/At9wtbBgRTJuVqVIVkWSFvA

The stories they told

Time- the only true truth teller it seemed…

She let time tell the story.

Time was her teacher and she listened with appreciation.

Quotes, links, and things that have soothed my soul this week:

“Work on how you respond when you feel disrespected.” -Nipsey Hussle

Truth In Silence

Time really does heal all wounds- but we must allow it.

Stay well Butterflies

Photo of books: @joshstyle via Unsplash

Psychedelic Psyche

psy·che1/ˈsīkē/noun

  1. the human soul, mind, or spirit. “their childhood made them want to understand the human psyche and to help others”

Conversations with Hasheesh were always illuminating even when they were dark

Spark Spark goes his lighter

His psychedelic psyche pilots the high

Sometimes it’s a time machine and to the past he goes

Sometimes it’s too another dimension

And his forehead glows

I listen deeply and understand more and more what his old soul came here for

Angel on his right shoulder

Devil on the left

Conversations with Hasheesh were always illuminating even when they were dark

Tunes featuring the voice of Hasheesh :

https://music.apple.com/us/album/time-machine/1410781105?i=1410781113

https://music.apple.com/us/album/superstar/1410781105?i=1410781119

Image: collage and hand drawing by me from like… 2017

User not Lost

She fell backwards into anonymity

Unreachable (to some)

Unidentifiable (mask on)

Slightly traceable ( she never hid)

Who she is doesn’t matter

Who she isn’t doesn’t matter either

She was sent here for a purpose

The drama and the bullshit – not it

God whispered instructions into her right ear

Clear and realigned it was time

Angels surrounded her -even on the dark days

Especially on dark days

She said thank you one more time

And fell backwards into anonymity

Lend Ms. Hay your ear and your heart…

Take a listen – I’m sure you have five hours.

Focus on yourself before God puts you back on the shelf…

Inner reflection

Divine connection

Lately I haven’t had a lot of words.

Been doing a lot of listening-

Focusing on my heavenly connections – where my help always come

Unconditionally, I am loved by God and this universe

Unconditionally, I am protected from negativity

Our focus is everything right now

What goes on in our outer world(s) is a reflection of what is happening in our inner world(s)

Peaceful hearts, minds, and souls tend to create beauty and facilitate healing and growth of all those they encounter

War filled minds, souls, and broken hearts tend to create disharmony, division, and more brokenness –

I know it isn’t easy to exist peacefully around a bunch of war minds- stirring shit up just to stir shit up. I know.

Laughs…

But peace and love are quite powerful.

You can peacefully and lovingly defend the healthy boundaries you create.

Maybe even inspire some to war no more simply by living peacefully

Maybe

Takes practice

Takes persistence

You want to do something powerful and life changing for yourself and your community?

Takes patience

Start with you

Love you

Focus on you

Fix you

Pray for …. you

Meditate

Journal

Eat well

Exercise

Chill on the criticism, judgment, the GOSSIPING, and just the foolishness in general

Now is definitely not the time to make anyone’s journey harder…

What you put out will surely come back.

Surely

Pressed down and shaken together

So start with you.

Focus on yourself before God puts you back on the shelf…

Tick tock player

Organic share: https://m.youtube.com/watch?v=C52g27WUr7M

Take a listen – I’m sure you have 5 hours.

Prescribed Fire / Neon Green Growth

Standing on the once charred ground i take a moment to look around and within

Feeling deeply like this land is me

Burned down for betterment and slowly growing back to life

The hot fire of destruction was simply stage one of reconstruction

Each new sprout feels like something to sing about

From the ashes, we all can rise

Again and again

Standing on the once charred ground i take a look around and within

https://myfwc.com/wildlifehabitats/habitat/prescribed-fire/

spaceship soulship solo trip

Sketch, Me

Turns out my spaceship is a one-seater

Not too much space in the trunk either

Solo flights in the middle of the night to the highest of heights

Long conversations with my own soul make me whole – again and again

Taking back my time and attention from this dimension

I turn it all inward- focused ascension

Turns out my spaceship is one seater

I’ll feel you when you get here

September Reign/Rain

I sketched myself as Virgin de Guadalupe and wrote this poem in September. Better late then never player.

As it thundered and stormed

she prepared to leave

all-weather she was

Come inside! yelled the fretful

You won’t survive! yelled the fearful

like an owl her head turned to face them one last time

is this what you call living?

resting fearfully on the periphery of your so called humanity

Inside these boxes – surviving

this could be your last September she said to them all

silence weighed heavy on the moment

nothing was the same

they could never go back

true colors had been shown

from the lessons she had grown

You can live this life faithfully or live it fearfully

not my business either way she said with a smile

good luck in this lifetime

Now it’s time for me to live mine

stepping into the storm she became one

with the wind

the rain

the pain

and burst into golden light

Transcending the bullshit

Hello October

Are you ready to start over?

Midnight Mauraderin’ for everyone/ every one

https://www.youtube.com/watch?v=PJZJqlexc40&list=PLWbfSrjgisO8TZxuJcd1Q4xeeH8zUsPM2

https://music.apple.com/us/album/midnight/265670545?i=265670570

”Just drop us a pin.”

they pulled up in the dead of night with love and empathy for everyone

night work

light work

God sent

hell-bent on making you remember that you are heaven-sent

built for more you are

one of God’s brilliant stars

cosmically created

you are enough

they pulled up in the dead of night with love and empathy for every one