Let’s March- slowly tho

Dark and light

Awake in the quiet minutes to midnight on the eve of March second

All is what is

February my love – thank you

Light and dark

Value and tone

Rinsed brushes – working late nights and early mornings

Shushing babies and challenging them to listen during the day – distractions be damned we can focus little loves- and we do

Watching the sky’s changing colors as the sun sets i whisper all the reasons i am grateful – especially on the draining days

Hasheesh warns against burnout and suggests finding balance

Done

Dark and light

All is what it is

Well hello February

Silences pervades as love persists

Embracing change is imperative

Change exists within daily patterns –

The ability to discern the nuances of the mundane

Perceiving the pattern and evolving it – even slightly

Feeding the love we have been blessed with

The chance to breathe in another season

Gratitude grows in the pervading silence

Change is evolution

Change is growth

Life -life is change

Speed and pace don’t mean too much as rhythm reigns supreme

Silences pervades as love persists…

Photos all my own.

prayer, thought, movement

The transformative power of prayer, positive thought, and movement

the air around me is electric and the breathe within me is a blessing

I dance slightly off beat on every Saturday that I can with beautiful humans from all over the world

Heartache won’t hold me anywhere even when it seeks me out

I shake it off as Dr. Wray leads us through a moving meditation

Our chests are open and turned up to the sky

Learning to move in time with the present moment

Touching the inner most parts of my soul and reaching out to the outer edges of my energy field

Grateful to be here with a heart beat and moving feet that are finding their rhythm again

And that is BIG

do you understand?

The transformative power of prayer, positive thought and movement…

Author’s note: Go through it -don’t stand in it. You are loved.

Sketch by: Tiffany Moody

Soul shares:

https://www.embodiology.com/index.html

https://www.youtube.com/watch?v=BLmBuz40BD8

Song I wrote this to:

https://music.apple.com/us/album/love-you-different-feat-beam/1561058084?i=1561058760